Category Archives: Exercise

Hey, I started working out and I gained WHAT?

I’ve been using the “Lose It” app – this is cool. I’ve lost 4 pounds after 2 weeks,  and I think I’m doing great! At the end of the second week, I started working out.  I signed up for Orange Theory (OT). My first work out was great – I burned 403 calories, I walked and did some weights. It a lot like my  old work out but, a little bit less intense.   Continue reading Hey, I started working out and I gained WHAT?