Tag Archives: Reistant starch

What is the hype around quinoa, amaranth and lentils?

Everywhere I go I see quinoa all around and hear  how good it is. What is it the hype about? First of all, when you search quinoa there is a proliferation of bloggers discussing it and not a lot of what I would call “research” on it.  I wanted to understand how this could be good for you?!

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